07876 408589

“The only limit is the one you set yourself.”


What can I do for you?


Are you struggling in an area of your life?

Have you tried to make changes but not had much success?

Do you need some help with difficult challenges you are facing?

Do you want to achieve a healthier and more energetic life?

Do you want the confidence to do the things you want to do?

 

Improve work and life balance?

Do you want to make positive lifestyle
changes?

Try to overcome personal or practical
boundaries?

Recognise and overcome feelings that are setting you back?

To be more mindful of things in your day to day life?

Why trust me as your confidential coach?

I have a positive nature and believe everyone has the right to lead a happy and fulfilled life

I will empower you to identify realistic goals and achievable action plans

I will help you access your inner wisdom and come up with the best choices for your future

I believe each client is unique and will try to find an approach that works best for you

I am empathic, compassionate, open minded and will always respect client confidentiality

My approach to weight management is that you need to take a holistic view of how the mind and body our connected to get lasting results. You can read more about my approach on my Weight Management Page.

Find out more about life
coaching

Find out more about mindful eating coaching

Contact
me

Find me on
Instagram

“Problems cannot be solved by the same level of thinking that created them.”